{"id":2119,"date":"2024-07-26T12:41:36","date_gmt":"2024-07-26T12:41:36","guid":{"rendered":"https:\/\/www.lwcreative.co.uk\/?p=2119"},"modified":"2025-03-02T21:46:21","modified_gmt":"2025-03-02T21:46:21","slug":"creativity-when-youre-running-on-low","status":"publish","type":"post","link":"https:\/\/www.startswithabrew.co.uk\/?p=2119","title":{"rendered":"Creativity when you&#8217;re running low"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2119\" class=\"elementor elementor-2119\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3ecd1e03 e-flex e-con-boxed e-con e-parent\" data-id=\"3ecd1e03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-631807eb elementor-widget elementor-widget-text-editor\" data-id=\"631807eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-image alignfull size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1280\" class=\"wp-image-2127\" src=\"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-scaled.jpg\" alt=\"\" srcset=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-scaled.jpg 2560w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-300x150.jpg 300w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-1024x512.jpg 1024w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-768x384.jpg 768w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-1536x768.jpg 1536w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-2048x1024.jpg 2048w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/banners-12-400x200.jpg 400w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading\">Creativity when you&#8217;re running low<\/h3>\n\n<p>When you are running on low it is hard to do anything. The bed to the sofa was the furthest I would walk in three days. My brain could only compute the basics as all the energy was being piled into getting rid of a tummy bug. I was running on empty, my mind, body and enthusiasm all flushed out by this microscopic beast.<\/p>\n\n<p>Internally my programming was set to automatic, leaving me not really fully aware of what I was doing at any given time. My movements followed my instincts (and the demands of my children). As per usual with these things, I could tell I was getting better because I was becoming bored. My automatic mode found activities I was capable of doing before regular programming was rebooted. I knew I wouldn&#8217;t be running on low for long, yet the tasks I was unable to complete piled up along with the sadness.<\/p>\n\n<p>The thing that surprised me the most at the time was that I missed being active. I craved being able to go out on a run, or complete a sweaty home workout. This isn\u2019t me, yet somehow my inner me now identified as someone who exercises. It has become part of me and to remove it unwillingly didn\u2019t go down well. Yet, upon reflection, something else that surprised me even more was that I didn\u2019t stop being creative for very long.\u00a0<\/p>\n\n<p>Whilst I initially became shock by the urge to move, I questioned why I didn\u2019t have the urge to create. A slight element of mourning crept in as I began to believe my creative identity was slipping away. Then it struck me, I didn\u2019t miss it because I barely stopped. It just looked different.\u00a0<\/p>\n\n<div class=\"wp-block-uagb-blockquote uagb-block-7486b1a1 uagb-blockquote__skin-border uagb-blockquote__stack-img-none\">\n<blockquote class=\"uagb-blockquote\">\n<div class=\"uagb-blockquote__content\">\u201cA lot of the symptoms and practicalities associated with managing an illness don\u2019t exactly vibe with making things. Brain fog, pain flare-ups, mobility issues,\u00a0fatigue, medication side effects\u2014whatever you deal with, you\u2019re not alone if you find that navigating a mix of mental and physical obstacles can get in the way of your creative efforts.\u201d Anna Borges<\/div>\n<footer>\n<div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><cite class=\"uagb-blockquote__author\">Anna Borges, <a href=\"https:\/\/www.self.com\/story\/creativity-and-chronic-illness\">https:\/\/www.self.com\/story\/creativity-and-chronic-illness<\/a><\/cite><\/div>\n<\/footer><\/blockquote>\n<\/div>\n\n<div class=\"wp-block-spacer\" style=\"height: 57px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n<h4 class=\"wp-block-heading\">Automatically Creative<\/h4>\n\n<p>My automatic brain had continued creative practices without me even clocking it, whilst the movement and exercise wasn\u2019t yet so inbuilt, creativity is ingrained into me. It looked different to normal because my brain had adapted it so I could still experience the healing benefits of creativity without straining myself.\u00a0<\/p>\n\n<p>To begin with the creative muscle only stretched by scrolling through Pinterest. I would spend time soaking in the beautiful designs, amusing sketches and out of this world drawings, all of which sparked joy and inspiration. It was thoroughly enjoyable as my busy work schedule recently had prevented me from having the time to pause in order to be inspired.\u00a0<\/p>\n\n<p>It then moved onto gentle client work, I was thankful my client work at this time was mostly drawings. I could pop on a film or some music and draw away. My mind would wander and flow as I sat under a blanket on a chair surrounded by fluids and plain food.\u00a0<\/p>\n\n<p>Then one day the full brain fog cleared and I had an itch to journal. So I journaled.\u00a0<\/p>\n\n<p>Then I had the energy to craft, so I crafted.\u00a0<\/p>\n\n<p>And on it went in this way. I thought nothing of it at the time, yet now I see how incredible that is. If we are all creative &#8211; which I strongly believe we are, <a href=\"https:\/\/www.lwcreative.co.uk\/?p=489\" target=\"_blank\" rel=\"noreferrer noopener\">as I\u2019ve written about before<\/a> &#8211; then we can all use creativity to help us when we&#8217;re running on low, whether that\u2019s through physical or mental illness. For this to happen I think we need to work on it during our high times in order for it to become automatic in our low times.<\/p>\n\n<h3 class=\"wp-block-heading\">Pause Box Review<\/h3>\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-a1babc5a uagb-columns__columns-2 uagb-columns__max_width-theme\">\n<div class=\"uagb-columns__overlay\">\u00a0<\/div>\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-7b8af16a\">\n<div class=\"uagb-column__overlay\">\u00a0<\/div>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"alignnone wp-image-2132\" src=\"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-1024x1024.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-1024x1024.jpg 1024w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-300x300.jpg 300w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-150x150.jpg 150w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-768x768.jpg 768w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-400x400.jpg 400w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box-100x100.jpg 100w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_Box.jpg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e10a8aa9\">\n<div class=\"uagb-column__overlay\">\u00a0<\/div>\n\n<p>Busy schedules make it really hard to plan ahead enough to try out new activities. Making the time to purchase all the individual items isn\u2019t a time luxury I have. Packs are great, they are there and they get in the way so you can to do them!\u00a0<\/p>\n\n<p>Recently I bought the Pause pack from Mind. At \u00a37.50 with free postage and packaging I didn\u2019t feel it was too steep, especially if it would bring a new creative task into my life. The bonus to this kit was that I wasn\u2019t sure what the craft activity would be inside. There was something about this unknown that excited me.<\/p>\n\n<p>The parcel arrived in good time, and it was a joy to open, everything was beautifully packaged, clearly with care. Along with a mini journal book and a guide to pausing and wellbeing, there was an origami kit. A mixture of curiosity and nerves struck me at the same time. Origami! I\u2019m typically quite rubbish at origami.<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-none uagb-columns__stack-mobile uagb-columns__valign- uagb-columns__gap-10 align uagb-block-cc87cb04 uagb-columns__columns-2 uagb-columns__max_width-theme\">\n<div class=\"uagb-columns__overlay\">\u00a0<\/div>\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-60d248b0\">\n<div class=\"uagb-column__overlay\">\u00a0<\/div>\n\n<p>However, this was about relaxing\u2026and pausing. Casting the worries away I set about making an origami butterfly.\u00a0<\/p>\n\n<p>The instructions were clear and simple. Although my mind kept rushing ahead, assuming what the next step would be, there was something about this kit that allowed me to capture my somewhat negative instincts and collect myself in order to focus on what was in front of me.\u00a0<\/p>\n\n<p>There has only been one activity that has truly allowed me to focus in on the moment without a wandering mind, and that\u2019s rock climbing. This, I would say, came in at a close second. Was there a moment I nearly gave up and rage quit? Yes, there was. Did I? No. I honestly cannot say how many times things have got me to really focus in before, but this did.\u00a0<\/p>\n<\/div>\n\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-0a66e10d\">\n<div class=\"uagb-column__overlay\">\u00a0<\/div>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"alignnone wp-image-2133\" src=\"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-1024x1024.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-1024x1024.jpg 1024w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-300x300.jpg 300w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-150x150.jpg 150w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-768x768.jpg 768w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-400x400.jpg 400w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly-100x100.jpg 100w, https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/Pause_BoxfinalButterfly.jpg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n<h4 class=\"wp-block-heading\">Final thoughts<\/h4>\n\n<p>The Pause Box by Mind is a beautifully assembled box of joy. The product quality is great, with a variety of paper choices, all of which are beautiful. Once the craft was finished you can continue to make more thanks to the sturdy and simple instruction cards. There was no plastic packaging, which is a huge plus for us, and the journal takes the box away from crafting allowing you to develop a great writing journey too.\u00a0<\/p>\n\n<p>I bought the one off box, however it markets itself as a subscription service, with a new box coming through your letterbox each month.<\/p>\n\n<p>The one off box would make for a lovely treat for you, but it would actually be a lovely thing to send to a friend when they are running on low, whether that\u2019s mentally or physically. I felt the activity level was at just the right spot, you felt mentally stimulated and engaged, yet it wasn\u2019t taxing. It very much felt doable, and the dopamine hit at the end was beautiful.\u00a0<\/p>\n\n<p>Here\u2019s a link for it if you\u2019d like to buy one: <a href=\"https:\/\/www.mind.org.uk\/get-involved\/donate-or-fundraise\/pause-for-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.mind.org.uk\/get-involved\/donate-or-fundraise\/pause-for-mind\/<\/a><\/p>\n\n<div class=\"wp-block-spacer\" style=\"height: 100px;\" aria-hidden=\"true\">\u00a0<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-54c68bc e-flex e-con-boxed e-con e-parent\" data-id=\"54c68bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0781a3 elementor-widget elementor-widget-spacer\" data-id=\"b0781a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9c5d45 elementor-widget elementor-widget-heading\" data-id=\"c9c5d45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Related Posts<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f211f51 elementor-widget elementor-widget-eael-post-carousel\" data-id=\"f211f51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;items&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;items_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;items_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]}}\" data-widget_type=\"eael-post-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"swiper-container-wrap eael-post-grid-container eael-post-carousel-wrap eael-post-carousel-style-one swiper-container-wrap-dots-outside\" id=\"eael-post-grid-f211f51\">\n\t\t\t            <div class=\"swiper swiper-8 eael-post-carousel eael-post-grid swiper-container-f211f51 eael-post-appender-f211f51 show-read-more-button\" data-pagination=\".swiper-pagination-f211f51\" data-arrow-next=\".swiper-button-next-f211f51\" data-arrow-prev=\".swiper-button-prev-f211f51\" data-items-mobile=\"1\" data-items-tablet=\"2\" data-items=\"3\" data-margin=\"10\" data-effect=\"slide\" data-speed=\"400\" data-autoplay=\"0\" data-loop=\"1\" data-arrows=\"1\" data-dots=\"1\">\n                <div class=\"swiper-wrapper\">\n\t\t\t\t\t<div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2147\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/08\/IMG_0040-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2147\" title=\"Autumn: Creative ways to reflect this season\"><h2 class=\"eael-entry-title\">Autumn: Creative ways to reflect this season<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=3006\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2025\/04\/IMG_0373-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=3006\" title=\"If it doubt, Minecraft it Out\"><h2 class=\"eael-entry-title\">If it doubt, Minecraft it Out<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2513\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2025\/02\/springsquare-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2513\" title=\"Put a little spring in your step with crafting\"><h2 class=\"eael-entry-title\">Put a little spring in your step with crafting<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2429\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2025\/01\/GoodbyeWinterBlues-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2429\" title=\"Melting Away the Winter Blues\"><h2 class=\"eael-entry-title\">Melting Away the Winter Blues<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2302\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/10\/IMG_0116-1-300x300.png\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2302\" title=\"Let&#8217;s Retreat and be Creative\"><h2 class=\"eael-entry-title\">Let&#8217;s Retreat and be Creative<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2119\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2119\" title=\"Creativity when you&#8217;re running low\"><h2 class=\"eael-entry-title\">Creativity when you&#8217;re running low<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2096\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/04\/IMG_1273-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2096\" title=\"Embracing Spring Activity Sheet\"><h2 class=\"eael-entry-title\">Embracing Spring Activity Sheet<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2077\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/04\/queuing-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2077\" title=\"Beating Queue Boredom\u00a0\"><h2 class=\"eael-entry-title\">Beating Queue Boredom\u00a0<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=2046\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/03\/joyofexercise_small-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2046\" title=\"The Joy of Exercise\"><h2 class=\"eael-entry-title\">The Joy of Exercise<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=1994\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/01\/toomanytabs-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=1994\" title=\"My brain has too many tabs open\"><h2 class=\"eael-entry-title\">My brain has too many tabs open<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=1761\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/11\/Wintering-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=1761\" title=\"The Joy of Wintering\"><h2 class=\"eael-entry-title\">The Joy of Wintering<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=1650\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/09\/IMG_1027-300x300.jpg\" alt=\"A line drawing of a person canyoning, Jumping off a waterfall into a cup of tea to represent the importance of taking time out when you&#039;re having a creative block.\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=1650\" title=\"How to overcome Creative Blocks\"><h2 class=\"eael-entry-title\">How to overcome Creative Blocks<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=1559\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/07\/IMG_0997-300x300.jpg\" alt=\"Line drawing of a person walking through a phone which is bursting with nature as an encouragement to go outside and explore the great outdoors.\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=1559\" title=\"Five tips on how to get outside each day\"><h2 class=\"eael-entry-title\">Five tips on how to get outside each day<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=1344\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/06\/electricity5-300x300.jpg\" alt=\"Hand with white lines of electricity coming out of the pointed finger.\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=1344\" title=\"Why Creativity is a Powerful Tool\"><h2 class=\"eael-entry-title\">Why Creativity is a Powerful Tool<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=760\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/03\/normalise2small-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=760\" title=\"How to stop when life is so busy!\"><h2 class=\"eael-entry-title\">How to stop when life is so busy!<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=500\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2023\/01\/IMG_0775-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=500\" title=\"The Importance of Wintering\"><h2 class=\"eael-entry-title\">The Importance of Wintering<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=489\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2022\/12\/IMG_0743-300x300.jpg\" alt=\"\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=489\" title=\"How to Find Your Creative Side\"><h2 class=\"eael-entry-title\">How to Find Your Creative Side<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div><div class=\"swiper-slide\"><article class=\"eael-grid-post eael-post-grid-column\">\n    <div class=\"eael-grid-post-holder\">\n        <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-media eael-entry-medianone\"><a href=\"https:\/\/www.startswithabrew.co.uk\/?p=425\"><div class=\"eael-entry-thumbnail \">\n                    <img decoding=\"async\" src=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2022\/12\/IMG_0730-scaled.jpg\" alt=\"Looking at ourselves to work out balance in our life. Illustrated image of Lindsay Wright using oranges and browns.\">\n                <\/div><\/a><\/div><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=425\" title=\"The Importance of Balance in our Lives\"><h2 class=\"eael-entry-title\">The Importance of Balance in our Lives<\/a><\/h2><\/header><\/div><div class=\"eael-entry-content\">\n\t\t\t\t<div class=\"eael-grid-post-excerpt\"><\/div>\n\t\t\t<\/div><\/div><\/div><\/article><\/div>                <\/div>\n            <\/div>\n            <div class=\"clearfix\"><\/div>\n\t\t\t            <!-- Add Pagination -->\n            <div class=\"swiper-pagination swiper-pagination-f211f51\"><\/div>\n\t\t\t\t\t            <!-- Add Arrows -->\n            <div class=\"swiper-button-next swiper-button-next-f211f51\">\n                <i class=\"fa fa-angle-right\"><\/i>\n            <\/div>\n            <div class=\"swiper-button-prev swiper-button-prev-f211f51\">\n                <i class=\"fa fa-angle-left\"><\/i>\n            <\/div>\n\t\t\t        <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65ab14b elementor-widget elementor-widget-spacer\" data-id=\"65ab14b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Creativity when you&#8217;re running low When you are running on low it is hard to do anything. The bed to the sofa was the furthest I would walk in three days. My brain could only compute the basics as all the energy was being piled into getting rid of a tummy bug. I was running [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[73,39,59,72],"tags":[67],"class_list":["post-2119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activities","category-blog","category-creativity","category-product-review","tag-product-testing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creativity when you&#039;re running low - Lindsay Wright<\/title>\n<meta name=\"description\" content=\"Blog Lindsay reviews the Pause Box by Mind to see if it&#039;s helpful when we&#039;re running on low. Creativity is helpful for healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.startswithabrew.co.uk\/?p=2119\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creativity when you&#039;re running low - Lindsay Wright\" \/>\n<meta property=\"og:description\" content=\"Blog Lindsay reviews the Pause Box by Mind to see if it&#039;s helpful when we&#039;re running on low. Creativity is helpful for healing.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.startswithabrew.co.uk\/?p=2119\" \/>\n<meta property=\"og:site_name\" content=\"Lindsay Wright\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-26T12:41:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-02T21:46:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119\"},\"author\":{\"name\":\"Lindsay\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83\"},\"headline\":\"Creativity when you&#8217;re running low\",\"datePublished\":\"2024-07-26T12:41:36+00:00\",\"dateModified\":\"2025-03-02T21:46:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119\"},\"wordCount\":1268,\"publisher\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83\"},\"image\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg\",\"keywords\":[\"product testing\"],\"articleSection\":[\"Activities\",\"Blog\",\"Creativity\",\"Product Review\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119\",\"url\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119\",\"name\":\"Creativity when you're running low - Lindsay Wright\",\"isPartOf\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg\",\"datePublished\":\"2024-07-26T12:41:36+00:00\",\"dateModified\":\"2025-03-02T21:46:21+00:00\",\"description\":\"Blog Lindsay reviews the Pause Box by Mind to see if it's helpful when we're running on low. Creativity is helpful for healing.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.startswithabrew.co.uk\/?p=2119\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage\",\"url\":\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg\",\"contentUrl\":\"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/?p=2119#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.startswithabrew.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Creativity when you&#8217;re running low\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#website\",\"url\":\"https:\/\/www.startswithabrew.co.uk\/\",\"name\":\"Lindsay Wright\",\"description\":\"Freelance Writer and Designer\",\"publisher\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83\"},\"alternateName\":\"LW Creative\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.startswithabrew.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83\",\"name\":\"Lindsay\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2023\/05\/Possibility_One_Avec_Picture2-1.png\",\"contentUrl\":\"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2023\/05\/Possibility_One_Avec_Picture2-1.png\",\"width\":1000,\"height\":1072,\"caption\":\"Lindsay\"},\"logo\":{\"@id\":\"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.lwcreative.co.uk\"],\"url\":\"https:\/\/www.startswithabrew.co.uk\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Creativity when you're running low - Lindsay Wright","description":"Blog Lindsay reviews the Pause Box by Mind to see if it's helpful when we're running on low. Creativity is helpful for healing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.startswithabrew.co.uk\/?p=2119","og_locale":"en_US","og_type":"article","og_title":"Creativity when you're running low - Lindsay Wright","og_description":"Blog Lindsay reviews the Pause Box by Mind to see if it's helpful when we're running on low. Creativity is helpful for healing.","og_url":"https:\/\/www.startswithabrew.co.uk\/?p=2119","og_site_name":"Lindsay Wright","article_published_time":"2024-07-26T12:41:36+00:00","article_modified_time":"2025-03-02T21:46:21+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg","type":"image\/jpeg"}],"author":"Lindsay","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lindsay","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#article","isPartOf":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119"},"author":{"name":"Lindsay","@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83"},"headline":"Creativity when you&#8217;re running low","datePublished":"2024-07-26T12:41:36+00:00","dateModified":"2025-03-02T21:46:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119"},"wordCount":1268,"publisher":{"@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83"},"image":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage"},"thumbnailUrl":"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg","keywords":["product testing"],"articleSection":["Activities","Blog","Creativity","Product Review"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119","url":"https:\/\/www.startswithabrew.co.uk\/?p=2119","name":"Creativity when you're running low - Lindsay Wright","isPartOf":{"@id":"https:\/\/www.startswithabrew.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage"},"image":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage"},"thumbnailUrl":"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg","datePublished":"2024-07-26T12:41:36+00:00","dateModified":"2025-03-02T21:46:21+00:00","description":"Blog Lindsay reviews the Pause Box by Mind to see if it's helpful when we're running on low. Creativity is helpful for healing.","breadcrumb":{"@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.startswithabrew.co.uk\/?p=2119"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#primaryimage","url":"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg","contentUrl":"https:\/\/www.startswithabrew.co.uk\/wp-content\/uploads\/2024\/07\/lowbattery.jpg","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/www.startswithabrew.co.uk\/?p=2119#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.startswithabrew.co.uk\/"},{"@type":"ListItem","position":2,"name":"Creativity when you&#8217;re running low"}]},{"@type":"WebSite","@id":"https:\/\/www.startswithabrew.co.uk\/#website","url":"https:\/\/www.startswithabrew.co.uk\/","name":"Lindsay Wright","description":"Freelance Writer and Designer","publisher":{"@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83"},"alternateName":"LW Creative","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.startswithabrew.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/f94f10767accf85e3b279501db9c1a83","name":"Lindsay","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/image\/","url":"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2023\/05\/Possibility_One_Avec_Picture2-1.png","contentUrl":"https:\/\/www.lwcreative.co.uk\/wp-content\/uploads\/2023\/05\/Possibility_One_Avec_Picture2-1.png","width":1000,"height":1072,"caption":"Lindsay"},"logo":{"@id":"https:\/\/www.startswithabrew.co.uk\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.lwcreative.co.uk"],"url":"https:\/\/www.startswithabrew.co.uk\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2119"}],"version-history":[{"count":19,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions"}],"predecessor-version":[{"id":2812,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2119\/revisions\/2812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=\/wp\/v2\/media\/2126"}],"wp:attachment":[{"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.startswithabrew.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}